“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.”-Eleanor Roosevelt
Studies show that 85 % of the population struggle with confidence issue. Since the fear had passed into the subconscious brain, it is hard to gain confidence only through outside resources like self help scripts. It can be improved through “ within” development of the individual.
When you experiment new actions in small day to day activities and continuously expanding your horizons, the experience gained from such action will improve the confidence.
If you have a habit of waking up at 6 am, practice waking up one hour early consistently which will improve your will power
If you use to walk for 5 km at a stretch, extend it to 8 km at a stretch as this will improve your strength
If you use to drive only in a city environment, go for long drive which you have not done so far as this will enhance your courage
If you use to spend hours together on the net, cut into half and resist the temptation as this improve your willpower
The intent of stating above examples is to reinforce the thought that new experience will widen your perspective about yourself and this will enhance your courage, will power or confidence level.Since the experience are fully experienced by you as “within”, this will sustain your confidence level than anything comes from external..
Experiment and share your experience!!!