Atomic Habits -Book Review

 Atomic Habits -Book Review 

(Emotional Management for Personal & Professional Growth Series)

Recently read the book "Atomic Habits"  as suggested by one of my client's business head.

An atom, even though a small fraction of a larger system, the energy for the large system is derived from atoms. In the same way, in professional or personal life, any big success is achievable only through adopting some of the habits daily.

The author explains the compounding effects of 1% improvements daily, leading to 37 times better in a year.

The author puts that the difference between winner and loser is in efforts or in polishing the process than the setting the goal. Everyone sets the goal either in business or sports, and only a few people succeed. The reason lies in the consistency of practice.

Also the book helps the reader to practice the new habit formation and giving up some bad habits through four step-by-step processes and the explanation of the science behind each approach.

Unlike research books, the author explains the concepts from personal, sports and business which is easily relatable and easy to read.

If you would like to get more perspective on habit formation practices, recommend this book to read.

Given below the link.
 

https://amzn.to/3AbiCSY

Resilience and quality of network

 Resilience and quality of network 

(Emotional Management for Personal & Professional Growth Series)

 

Recently read an interesting research article, and the insight may be helpful to you. Some people easily overcome any setbacks in life, and some struggle to overcome them, reflecting their resilience power. Resilience is nothing but the ability to bounce back from challenging situations emotionally and physically.

Most of us may be thinking that resilience is something inherent quality within us. However, the research article indicates that people with high resilience power have a good network of people or forums to develop their resilience.

For example, if you have a network of good friends or like-minded people in your professions and whenever you face challenging situations, you may interact with them and get different ideas/views to overcome the problem. That kind of association enables one to look at the situations from a different perspective than those who do not build that network.

The key learning is how we develop our network with worthy or reliable people, which may help us develop the capability to overcome any challenging situations.

When i was reflecting on this key insight,i realized that some of my friends, when they had a challenging situation in their career, they used to approach many people and sought their views (not seeking employment help) on solving the problems and successfully managed the crisis.

Developing a vast network is relatively easy for some people, and it may be difficult for some. However, we can create a quality relationship with a few reliable people who can guide us during a tough time. They could be your spouse, friends, mentors, colleagues, senior people, or any professional forums that can guide you without any bias.

We need to ask ourselves is "Do we have trustworthy, reliable sources or relationships in our life whom we can approach when we have challenges in life?"

If yes, then we are leading a healthful life;

If not, then we need to develop a quality relationship or network now…!

Have a great week ahead.

Key learnings on developing conflict management competency

 Key learnings on developing conflict management competency 

(Emotional Management for Personal & Professional Growth Series)

As we have discussed the various aspects of developing conflict management competency in a professional environment for the last 12 weeks, let us summarize the key learnings before moving to a new topic.
 

• When you are growing up on a career ladder, one of the key competencies you need to develop is conflict management competency. Competency is all about how you are getting things done from a diverse group of people and at the same time maintaining a cordial relationship.
• The diverse group would be your boss, your customer, your colleagues, or your direct reportees.
• The conflict or difference arises on thought process, values, looking at the problems and solutions methodologies. Sometimes due to misinterpretation of communication and the tone itself.
• The difference arises in the workplace since others come from different backgrounds, look at the problems from different perspectives, have different priorities, and inherent issues like fear of facing challenges, failures, and personal securities. Once you understand the causes of differences, you tend to accept them as part of your professional activities rather than personal differences.
•  We have discussed the three dynamics of conflicts—Power, Goal, and Relationship. The effective way we manage the power, goal, and relationship, we become better in managing the conflicts. Awareness of that combination and its effect determine the right approach to deal with the difference. 
• When you are growing up, your power also goes up. Power means the ability to get things done. Effective people look at power as an opportunity to guide, help, facilitate others when they encounter conflicts.
• When you have a conflict with juniors, you can use a compassionate approach in which you educate, guide, and convince them to get things done and earn respect from others. Alternatively, you can choose a constructive dominant approach when you feel others cannot learn or go against organizational objectives.
• When you have a conflict with equal power, say with your colleagues, you can think of a higher purpose that makes you more powerful than others.
• Generally, effective people listen to others to understand other’s perspectives, give the third dimension to the problem, and try to settle third angle solution, flexible to change the views if it serves the higher or organizational purpose. They take Parent-child, Teacher-student relationship patterns to solve the conflict with anyone.

When we look at our life journey as success or failure, that will have a strong relationship with how we deal with the conflict WITHIN ourselves or WITH OTHERS at some point in time.

That awareness and striving to learn the conflict management competency will help manage any conflict.

The key focus for any manager or leader is to get things done and maintain the emotional balance with self and others.

Let us discuss a new topic next week, and have a great week ahead till then!

How do effective people manage conflicts?

 How do effective people manage conflicts?

(Emotional Management for Personal & Professional Growth Series)

For the last few weeks, we have discussed conflict management at the workplace and some of the causes/methodologies to deal with direct reportees and colleagues. Now let us summarise some of the approaches effective people adopt to deal the conflicts.


I have observed some of the patterns effective people display when they deal with conflicts. At the end of the conflict, they remain calm and meet the objective of getting things done. 
 

• Taking responsibility
• Listen and perspective-taking
• Put the higher purpose as context
• Try to find the third angle and settle it

 
Taking responsibility:

Taking ownership is one of the mindsets they possess and reflect in their behavior when they encounter conflict. They assume the role of guardian, and they take the responsibility to solve the differences quickly. When they take responsibility for solving the problem, they mainly focus on the issue than on the person.
 
Listen and perspective taking :
 
The conflict arises because of the different viewpoints of others from self. Effective people listen to others and are keen to know where others are coming from. As discussed earlier, when you listen and take the perspective of others, that eventually puts the other person's emotion in a positive state.
 
 
Put the higher purpose as context:
 
When differences arise between two people or teams, the effective leader looks at the problem from the higher purpose. For example, when people argue from their functional perspective, the effective person goes one step above and looks at the situation from an organizational perspective or the customer perspective.

For example, i witnessed a situation when the functional team members were arguing for incurring the freight cost increase due to delivery delay by operations, the business head put the customer as a central point, and the debate ended as service became higher purpose than the cost.
 
Try to find the third angle:
 
When both parties are right from their standpoint, the effective people quickly try to find a solution point where both people accept it as a win-win proposition.
 
You might have observed some other patterns also.

We need awareness of ourselves and others when dealing with the differences, making us an effective leaders in the professional environment.

Have a great week ahead!

How to deal with challenging colleagues?

 How to deal with challenging colleagues?

(Emotional Management for Personal & Professional Growth Series)

 

In continuation of last week's discussion on managing the person with equal power, one of my friend working as production head has called me and said," I am finding difficult to deal with one of my colleagues who heads quality functions. He expects me to own the problem most of the time, never agrees on any solutions approach. Since he has the final say in delivery decisions, i am not able to work along with him comfortably." 

On listening to some other aspects of the problem, i suggested some solutions approach him, which he may take forward. But this kind of situation happens to most of us, even though the colleagues, counterpart, or partner also has equal power.

In my opinion, the first step would be how do you think of yourself to others sets the direction in dealing with colleagues successfully. 

We have choices of how we look at ourselves with the counterpart. Do we look at our position as equal to others or inferior, or considering the task importance or goals, do we look at ourselves as an overall lead? This feeling comes from the responsibility we assume for the overall organizational goal. When we urge for a higher purpose, that will push us to think beyond our current position. That feeling or thinking itself puts you on a higher level compared to your colleagues.
 
For example, in the above instances, when the person thinks of himself as he is ultimately responsible for overall delivery (which is usually the responsibility of the business head), that responsibility assumption will make him feel he is equal or more powerful than his colleague.
 
When we assume higher responsibility even at the mindset level, that will change our perception about ourselves relative to other counterparts.
 
Most of the time, we are not failing during the conversation or in an argument, but before we initiate the conversation, we lose ourselves with the self-image.
 
You could have observed that some people may be with less experience, age, or relatively less positional title but move across any function or level to make things happen. They put the organizational goal or higher purpose in front of them than any other positional power.

Just relate yourself.

Cooperative approach to deal with equal power

 Cooperative Approach to deal with equal power

(Emotional Management for Personal & Professional Growth Series)
 

As discussed, the compassionate and dominant approaches are helpful when you have more power over others in the workplace. However, we may face the difference with another person with equal power and a different goal or priority.
 
A typical example could be your colleagues from different functions. They may have equal power and different goals even though they primarily work for the same organizational objectives.

Another example could be your business partner, who may have different views about the investment priorities or management approach.

In this relationship, neither constructive dominance nor compassion approach will not work, but a cooperative approach will work.
 
In a cooperative approach, we need to adopt perspective-taking, listening to other's concerns, acknowledging others, objectively backing our stand or views, and arriving at some third point solutions.

This approach will end up with win-win situations if anyone proactively manages the conflict considering the big picture of the organization or business goals.

Acknowledging other's views:

One of the qualities of influential people is they listen to other’s views and rephrase what they understood. They accept the diverse opinions of other people and acknowledge them. The benefit would be emotionally satisfying the other’s ego.

For example, if your counterpart or colleague says they can not fulfill your request to complete a task by a specified date as he/she has other priorities to complete and staff is overloaded etc. However you want it urgently, thereby conflict arises.

Here, you listen to their problems patiently (sometimes, complaints !)  and acknowledging his/her issues which may be genuine. When you hear and recognize someone, that gesture puts the person in your comfort zone to work with you than against you. Emotionally, you are looking at other issues from their perspective.
 
Objectively backing your views :
 
When the other person is emotionally comfortable dealing with you, they are in a position to listen to your views. That is when you are stating your position with a logical perspective or with data points.

In the same example, when the person is in listening mode, you state your urgency to complete the task with a specified time with data points, explaining the purpose of the task and how important to you and the organization. That will impact the other person as they are emotionally and logically in line with your views. They are ready to help you or to arrive at some solutions along with you.
 
Arriving at some common ground :
 

In this stage, both are arriving at the solution favoring either one of you or arriving at the third angle solution approach to settle at the middle path.
 
In the above example, either the other person may agree to complete the task per your requirement, or you may arrive at some collaborative approach to make it happen either by providing additional resources or cutting down some of the scope or alternative timeline.
 
The key point is the responsibility of solving the conflict lies with the intelligent manager or the leader who wants to get the things done takes the lead in solving the conflict.

In today’s collaborative working environment, where cross-functional teams are involved in executing the task, one needs to learn to manage conflict through a cooperative approach.
 
Let us discuss some of the common approaches by influential leaders in solving the conflict by next week.

Constructive dominance

 Constructive dominance 

(Emotional Management for Personal & Professional Growth Series)

Two approaches will work when we have a conflict with the direct reportees or junior colleagues. One is the compassionate approach wherein we take the parent-child relationship, create awareness / provide perspectives, make them understand our views, and finally make the things done.As discussed last week, this approach has some limitations. Another approach is constructive dominance approach .

 
As mentioned, in any differences, we are looking at relative power, relationship and goal.

In the constructive dominance approach, we use the power to get things done when the following situation arises.

• Either prolonged conflicts affect the organizational goal or in situations where direct reportees or junior colleagues are hostile or unmotivated to comply with your reasonable demands.
• The other person is clearly against you even after applying the compassionate approach.
• You need to maintain the relationship to reach your or functional goal.

 
For example,

 look at the incidence in one of the client organizations. There were some quality issues in the product, and the quality head insisted on stopping the machines for conducting experiments. The production in charge was against the experiment as it would affect  his delivery performance.

This conflict was continuing for some time. Whenever the business head used to review quality performance, both functional heads pointed at each other and argued from their standpoint. The conversations turned into personal ego issues than organizational problems.

At some point in time, the business head intervened by making a mandate to fix the timeline and made both people accountable to solve the problem. The conflict was resolved.

Here the business head did not apply compassionate conflict management; instead, he used his power to dominate for solving the differences among the people. That approach is required when the direct reportees are unreasonable and beyond any explanation.

Sometimes, we need to use the power to dictate what we want to achieve when we think that giving reasoning/education will never change another person's behavior. That approach is expected from the person who manages the people.

The drawback in this approach is, sometimes, work will get done as we want, but there is no place for innovation or the free flow of thinking by anyone. You became the owner of the decision and the outcome.
Some people  may get offended as they perceive it as a win-lose deal

However, you must apply this approach when the goal is higher than interpersonal conflict, and you have both the power and responsibility for the result.
 
This approach will work when you have more power than others, but how to manage the conflict when the other person or party has equal power like you?

Let us discuss next week 

Being compassionate to deal with junior colleagues

 Being compassionate to deal with junior colleagues 

(Emotional Management for Personal & Professional Growth Series)

 

As we discussed on the conflict dynamics, three factors like power, relationship, and goal will determine the approach in any conflict. Also, in an organizational environment, everyone has to face the differences with direct reports, colleagues, and bosses.

Let us discuss some of the practical approaches one can use in each scenario.

Dealing the differences with direct reportees or junior colleagues:

Assume that you are at a managerial level leading people.

In this relationship, you have more power in terms of getting things done, and the relationship is important as it is ongoing interaction. The goal also is shared as their success on the task will impact your performance.

The most effective approaches or choices you have as a manager are

1. Compassionate approach
2. Constructive Dominance approach

In a compassionate approach,

 It would help if you looked at the differences or conflict as the outcome of the other person's ignorance or lack of experience.  You need to look at the relationship as parent-child, teacher-student, supervisor-supervisee relationship than a competitor.

Since you have more power than others, you take responsibility for the problem, listen to the other side, and display constructive behavior like listening and concern for the direct reportees.

The outcome would be creating awareness or giving different perspectives to the person and ultimately making them understand your way of thinking and moving in a single direction.
 
I remember this approach adopted by one of my bosses when i worked as a layout engineer at the beginning of my career. I had prepared different options and defended one choice as it weighed high in all the parameters based on what i learned in the subject. However, my boss had a different view about my conclusion, and i had an argument for my selected option and was not comfortable with the discussions.

He had a choice to dictate one option as per his wish, and i  might have agreed to it as he had positional power. But he chose to listen to my views and educated me on the absence of softer aspects like communication and proximity of people working together in layout design options and convinced me of new options.

Here the key learning for me was his approach of looking at the ignorance of direct reports with compassion, patience to listen to other views, and educating with new insights, getting things done, enhancing the relationship.

The overall outcome of the approach was that he achieved the goal and ensured the relationship. I was also convinced, without any conflict thinking, it enhanced my respect and relationship with him due to new learning. The key is kindness and interest in teaching others with less power.

This approach needs patience and time to educate others when conflict arises.

When won’t this approach work?
 
Any approach will work only in a particular situation. When you use this approach every time, there is a possibility that some people perceive it as a weakness of you as you are soft. Sometimes, people's motives would be different than yours or the organization’s goal, in which this approach may not work.

But the "constructive dominance approach" will help.
 
Let us discuss this approach next week.
 

Understanding Conflict situations

 Understanding Conflict situations 

(Emotional Management for Personal & Professional Growth Series)
 

As we discuss conflict dynamics and an effective way of managing conflicts at the workplace, let us understand the different elements that lead to various conflict situations. The awareness of different conflict situations will help adopt different approaches to make win-win solutions from the differences.
 

 
 
Goal:
 
The requirements or priorities may be different between people. For example, as a manager, you want to fix a problem with a quick-fix solution, whereas your junior colleagues would like to solve it in a structured way, which may take time. Even though you are in the same function, the approach to the problem leads to differences between two people.
Sometimes, the goal itself would be different. For example, your finance head wants to reduce the inventory to reduce cost, and your production head intends to increase it for a better service level.
So, the priority for each people differs, which leads to differences. More accurately, you pinpoint the priority differences and align the focus will help you to manage the conflict well.

It would help if you had a different approach and skillset to manage the conflict.
 
Relationship:

As discussed earlier, any significant differences leave a scar on the relationship; that is why people do not like to get into conflict most of the time. Some relationships are essential for our well-being and would like to continue forever. Some of the relationships are not that important, and we may be ready to forego.

Being aware of the relationship aspects will help you to improve your tone, communication style in managing the conflict.

Power:

In conflict management, the perceived or actual power plays a significant role in managing the conflict well. The power is nothing but the ability to get things done. In any conflict situation, how you are placed among others is an essential criterion to choose your approach.

For example,

when you are dealing with your junior colleagues, you have more power. You can manage any differences relatively well with your experiences, share perspectives with the right intention, and so on.

Suppose you are the functional head and have differences with your counterpart or colleagues from different functions. In that case, you need another skill set to manage the conflict because the perceived power is equal among you and your colleague.

You may have differences with your boss or your customer; you need different approaches to manage the conflict as the perceived power is less.

 
The key point is that we need to be aware of which part we need to address in the conflict, whether goal differences, dealing with different powers, or maintaining the relationship or the combination of all. That forms a conflict situation, and each situation calls for a different approach.
 
That awareness will help you to choose suitable approaches to deal with the differences.

The ultimate objective of conflict management is to get things done and maintain the emotional balance among the stakeholders.
 
Let us look at some of the practical approaches to deal with the differences in the coming weeks.
 
 
 

How do you look at Power to deal with conflict?

 How do you look at Power to deal with conflict? 

(Emotional Management for Personal & Professional Growth Series)

 

As we discuss the dynamics of conflict, the perception of power plays a significant role in dealing with the differences in the workplace. The meaning of Power or positional status is different for different people. In an organizational context, the straight definition of power is the ability to get things done.
 
One of the studies found that the relevance of power as perceived by self will significantly impact how one deals with conflict or differences in the workplace.

One may look at positional power as Fixed Pie or Abundance.

From a fixed pie perspective,

we believe that power is limited; once shared, we get less.

We think that by delegating the authority to someone, we lose control of others. This mindset will have a significant role in how we deal with conflict.

For example,
Someone at the colleague level suggests a good idea to improve the business performance. Even though we also think the idea is worthy of considering, we tend to defend and initiate the differences. We internally believe that we would be losing control or power by openly accepting the other's view immediately. In that way, we get into differences and end with either accepting or rejecting. However, we leave the scar of differences. ( debating is not a problem, but how we initiate and dealing the debate is important in a professional setup)

From an abundance perspective,

Alternatively, some people look at positional power as an abundance of resources. In this perspective, they believe that delegating authority to someone empowers. They believe that they can do more by collaborating with others. They widely accept the different views and are good at arriving at a consensus even when there are differences.

We might have observed some leaders move around friendly, mingle with anyone, and are good at getting things done. Even when the differences arise, they arrive at the consensus quickly as the mindset towards power drives them to settle things without the impression of personality differences.

The point is our perception of our power will have a significant role in initiating or managing the differences through our behaviors.
 
Changing the mindset on the perception of power may not happen immediately for all. Still, the awareness of our perception about the power and its significance on conflict management helps to deal with a collaborative approach to get a win-win situation than a competitive approach.