How does the environment affect you?
A few days back, i met a friend after a long time. During the interaction, he was frequently mentioning his colleagues' and subordinate’s toxic behaviors and his frustration to work with them. As I knew him as a highly energetic and positive person, but now he becomes more skeptical about any new initiatives and cynical about everything in his workplace and quality of life. He was much disturbed due to his colleagues/subordinates as they are the people with whom he spends much time.
It is said that you are the AVERAGE of the five people you spend most of the time. This statement may be true because your environment influences your thought processes, behaviors, and activities. The environment can be family, professional, or friend ‘s circle.
When you surround yourself with positive and energetic people, you will also start to observe them, reflect their thought process and behavior in you without much conscious effort. Alternatively, if you are surrounded by mostly with toxic people who are always blaming/complaining about everything, you will also start believing in their thought process, and you will also demonstrate the same behavior. That is the power of the environment and its influence in our life.
As you cannot change the environment completely, be aware of the quality of people you are surrounded by, the news channel you are watching, your Facebook / WhatsApp feeds, and so on. Make a slight shift in the environmental mix by meeting new people, joining educational forums, visiting new places, getting exposed to new challenges, and associating with people beyond your natural circle. This shift will help you to enhance your perspectives.
Since the environment influences your action, be aware of the quality of your situation, and choose the balanced mix.
P.S: (I suggested my friend look up other functional colleagues, benchmark his boss, and start spending more time with different circles to alter his environment mix. I hope things will become better soon!)