Having discussed the two approaches to improve self-confidence, now let us consider the third approach to improve your self-image and confidence.
Through action and small success:
One of the most powerful methods to improve your self-confidence is to take action by yourself and experience the small victory. That achievement experience will inculcate positive reinforcement in your mind and each cell of your body. The positive reinforcement in your mind improves your self-confidence.
For example,
One of the professional challenges for most of us is public speaking or making a presentation to strangers. Even though you are competent enough in your subject, the fear inside you may make you feel low about yourself or you display low confidence. How to overcome low self-image and improve self-confidence on public speaking?
You need to take action of speaking in a small group and experience it. When you achieve the small success through your actions, your mind registers that event and positive experience. When you are doing it again in a relatively larger audience, your mind pushes you with positive reinforcement of earlier success, and again you will do well. When you repeat those positive experiences many times, your self-image and self-confidence will go up on public speaking.
similarly, whenever you feel low about yourself in any aspects of life, you need to take action and experience it.
Hence, you need to take ACTION and achieve small success to improve your confidence which is more effective than any other methods like a self-help book, observation or listening.
Through action and small success:
One of the most powerful methods to improve your self-confidence is to take action by yourself and experience the small victory. That achievement experience will inculcate positive reinforcement in your mind and each cell of your body. The positive reinforcement in your mind improves your self-confidence.
For example,
One of the professional challenges for most of us is public speaking or making a presentation to strangers. Even though you are competent enough in your subject, the fear inside you may make you feel low about yourself or you display low confidence. How to overcome low self-image and improve self-confidence on public speaking?
You need to take action of speaking in a small group and experience it. When you achieve the small success through your actions, your mind registers that event and positive experience. When you are doing it again in a relatively larger audience, your mind pushes you with positive reinforcement of earlier success, and again you will do well. When you repeat those positive experiences many times, your self-image and self-confidence will go up on public speaking.
similarly, whenever you feel low about yourself in any aspects of life, you need to take action and experience it.
Hence, you need to take ACTION and achieve small success to improve your confidence which is more effective than any other methods like a self-help book, observation or listening.
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