Preserving Quality of Relationship

    

Most of the time, we use to be emotionally upset or hurt by close relationships like family members, relatives, friends due to their communications, behaviors or actions. Any stranger may not have much impact on our emotions.

      When we emotionally upset, either we tend to reciprocate to them with outburst or we tend to think too much about the incidents or the person who causes the hurt. Eventually, without our consciousness, we start recalling all unfavorable moments with the person in the past and it reinforces our emotional outburst further. In this process, we spoil our health/mind and further strain the quality of the relationship.

     What is required at the moment is just awareness on our thought process. Instead of rewinding one bad moment for many times and affecting the relationship, rewind the Positive moments many times and cherish the relationship. They are dear ones and part of our lives on many occasions as wellwisher. The quality of the relationship has to be preserved without any further straining the relationship with our thought process.The point is some relationship come across your life and stays with you for a long time for a purpose and it has to be preserved even though a few emotional outbursts happen. It needs awareness, patience, and compassion!!.