Being in the grateful state is a natural process for a few people and difficult for some people in the world of a busy lifestyle.However, from my experience, with a little effort, the mind can be trained to look at the life with more gratitude
How to practice gratefulness?:
1.Pick any one aspects of your life, say your education, job, family members, friends or any other opportunities you got in your business.
2.Think through how much lucky you are to have those aspects of your life. Think through the possibilities of forces which could have worked against you and how all the forces have worked out in your favor in getting those aspects.
3. When you think through deeply, your mind starts accepting your giftedness.When you do this frequently, eventually, you start looking at everything in life with gratitude mindset.
The point is that everyone has troubles and challenges, but how you look at the things with gratitude will give you strength to overcome the challenges. Being in a grateful state is possible by all with a little bit of awareness and effort!